tag:blogger.com,1999:blog-42754158958506616872011-08-22T11:17:48.165+02:00professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-4275415895850661687.post-91193300717762054542007-12-26T12:35:00.004+01:002008-09-30T19:18:44.411+02:00<span style="COLOR: rgb(255,255,51);font-size:78%;" ><span style="FONT-WEIGHT: bold">letzte Aktualisierung: Oktober 2008<br /><br /></span></span>Auf dieser Seite wollen wir Ihnen Bilder und Fotoshows vom Fitness Training im neuen Essener<br /><span style="FONT-WEIGHT: bold">ImPuls Fitness- &amp; Health- Studio </span>(2007-2008)<br />und vom Bochumer<br /><span style="FONT-WEIGHT: bold">WTC- Sportcamp</span> (2000-2006)<br />präsentieren!<br /><br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fa095aa1f83f15f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Dfa095aa1f83f15f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E0752DBA264C4F2A4531F2BF22917FBAF6F1954.7995DD882D9144B6819325755D3B61CE8510F1C2%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfa095aa1f83f15f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DApAUmzWj2EjQb4u6JVhvbXksjss&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Dfa095aa1f83f15f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E0752DBA264C4F2A4531F2BF22917FBAF6F1954.7995DD882D9144B6819325755D3B61CE8510F1C2%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfa095aa1f83f15f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DApAUmzWj2EjQb4u6JVhvbXksjss&autoplay=0&ps=blogger"allowFullScreen="true" /></object><br /><br />Sie sehen in verschiedenen Fotosequencen Spielerinnen unserer Fitness- Camps aus den Jahren 2003-2007 im Impuls- Fitness und in den Sportcamps der Universität Essen und des WTC Bochum.<br /><br /><span style="font-size:130%;"><span style="FONT-WEIGHT: bold">Folgende Tennisspielerinnen: alphab.</span><br /></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="FONT-WEIGHT: bold"><span style="color:#ffff99;">Tracy</span> <span style="color:#ffff99;">Castillo (GER/PHI)<br />Fani Chifchieva (BUL)<br /></span></span><span style="FONT-WEIGHT: bold;color:#ffff99;" >Ioana Comsa (GER/ROU)</span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Filipa Gabrowska (BUL)</span></span></span></span><span style="font-family:arial;font-size:85%;color:#ffff99;"><br /></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><span style="FONT-WEIGHT: bold">Gergana Ganeva (BUL)<br />Nina Huhmann (GER<br /></span><span style="FONT-WEIGHT: bold">Wioleta Kacmarek (POL)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Galina Kostova (BUL)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Danica Krstajic (MNE)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Imke Küsgen (GER)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Miglena Nenova (BUL)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Melanie Oosterhof (GER/NED)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Magdalena Ploch (GER/POL)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Gabriela Radu (ROU)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Jovanna Stankovic (SER)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Christina Stottrop (GER)</span></span></span></span><span style="font-family:arial;"><span style="font-size:85%;"><span style="color:#ffff99;"><br /><span style="FONT-WEIGHT: bold">Alice Tesan (GER)</span></span></span></span><span style="font-family:arial;font-size:85%;color:#ffff99;"><br /></span><span style="FONT-WEIGHT: bold"><span style="font-family:arial;font-size:85%;color:#ffff99;">Virginia Trifonova (BUL)<br />Insa Villnow (GER)<br /></span><br /></span><span style="FONT-WEIGHT: bold">Tennisspieler:<br /></span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,255,51)"><span style="font-family:arial;font-size:85%;">Daniel Angelov (BUL)<br />Ivan Drumev (BUL)<br /><br /></span></span><span style="FONT-WEIGHT: bold">Trainer:</span><span style="FONT-WEIGHT: bold;font-size:85%;" ><br /></span><span style="FONT-WEIGHT: bold"><span style="font-family:arial;font-size:85%;">Rainer Stambor (professional-tenns)<br />Arnd Beltermann (Impuls Essen)<br />Karl- Heinz Nuwel (WCT Bochun)</span><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4275415895850661687-9119330071776205454?l=professional-tennis.blogspot.com' alt='' /></div>professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.com0tag:blogger.com,1999:blog-4275415895850661687.post-58406833839989723122007-09-26T08:05:00.002+02:002008-09-30T19:19:09.001+02:00<div style="TEXT-ALIGN: center"><span style="font-size:130%;"><span style="FONT-WEIGHT: bold;font-size:180%;" >SPORTSTÄTTEN 3</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hVHu0gyo8sc/Rvn4OS47F1I/AAAAAAAABGU/SFuToQQH-O4/s1600-h/CrossC~360web~85.jpg"><span style="FONT-WEIGHT: bold; COLOR: rgb(51,255,51)font-family:arial;" >CROSS- COUNTRY im Ruhmbachtal Essen</span></a><br /><br /></span><span style="COLOR: rgb(255,255,51);font-size:78%;" ><span style="FONT-WEIGHT: bold">letzte Aktualisierung: Oktober 2008</span></span><br /><span style="font-size:130%;"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hVHu0gyo8sc/RvtTuC47F2I/AAAAAAAABHE/miaauy8Y-zE/s1600-h/CrossC+360web+85.jpg"><img id="BLOGGER_PHOTO_ID_5114773852324042594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: pointer; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_hVHu0gyo8sc/RvtTuC47F2I/AAAAAAAABHE/miaauy8Y-zE/s400/CrossC+360web+85.jpg" border="0" /></a><span style="FONT-WEIGHT: bold; COLOR: rgb(255,255,51)font-size:85%;" ><i>Bild: Spezieller Cross Country Track</i></span><br /></div><div style="TEXT-ALIGN: center"><span style="font-size:180%;"><span style="FONT-WEIGHT: bold; COLOR: rgb(51,255,51)font-family:arial;" ><br /></span></span></div><div style="TEXT-ALIGN: center"><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)">Cross Country Tracks</span><i style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)"> </i><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)">im Ruhmbachtal Essen. </span><br />Hier können wir Ausdauer- und Schnellkraft- Training an frischer Luft in idealer Weise verbinden. Es gibt verschiedene Rundstrecken von 2 Km bis 15 Km.<br /><br /></div><img alt="" src="file:///C:/DOKUME%7E1/RAINER%7E1/LOKALE%7E1/Temp/moz-screenshot-9.jpg" /> <p></p><div style="TEXT-ALIGN: center"><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-bc389ab4f91d5633" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v5.nonxt3.googlevideo.com/videoplayback?id%3Dbc389ab4f91d5633%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D26CD71AD35B0C4E58DDF656443171748CC1CDB60.24F49B68EAE2C42E78075A8853526AD8439C1844%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbc389ab4f91d5633%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1i6LQqdWIwDtRXyUcyMa7xp0Aso&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt3.googlevideo.com/videoplayback?id%3Dbc389ab4f91d5633%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D26CD71AD35B0C4E58DDF656443171748CC1CDB60.24F49B68EAE2C42E78075A8853526AD8439C1844%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbc389ab4f91d5633%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1i6LQqdWIwDtRXyUcyMa7xp0Aso&autoplay=0&ps=blogger"allowFullScreen="true" /></object><br /><br /><span style="COLOR: rgb(255,255,51);font-size:85%;" ><span style="FONT-WEIGHT: bold; FONT-STYLE: italic">Video von der Cross- Country Strecke im Ruhmbachtal</span></span> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4275415895850661687-5840683383998972312?l=professional-tennis.blogspot.com' alt='' /></div>professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.com0tag:blogger.com,1999:blog-4275415895850661687.post-51257119420240444272007-09-26T07:39:00.002+02:002008-09-30T19:19:37.903+02:00<div style="TEXT-ALIGN: center"><span style="COLOR: rgb(51,255,51);font-size:180%;" ><span style="FONT-WEIGHT: bold;font-size:85%;" ><span style="font-size:130%;">SPORTSTÄTTEN 2</span><br /></span><span style="FONT-WEIGHT: bold;font-size:85%;" >Schnellkkraft im Sport- Camp der<br />Universität Duisburg/Essen</span><span style="FONT-WEIGHT: bold"><span style="font-size:130%;"><br /></span></span></span><span style="COLOR: rgb(255,255,51);font-size:78%;" ><span style="FONT-WEIGHT: bold">letzte Aktualisierung: JOktober 2008</span><br /></span><div style="TEXT-ALIGN: left"><br /></div><div style="TEXT-ALIGN: center"><img height="233" alt="" hspace="10" src="http://www.rs-professional-tennis.com/mediac/400_0/media/UniE%7ESportC%7Eweb%7E360.jpg" width="350" align="left" border="0" /><br /></div><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0); FONT-STYLE: italic"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></span><div style="TEXT-ALIGN: right"><br /></div><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0); FONT-STYLE: italic"><br /></span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,255,51); FONT-STYLE: italic"><span style="font-size:85%;">Bild:Tartan- Track für</span></span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,255,51); FONT-STYLE: italicfont-size:85%;" > Schnellkraft</span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,255,51); FONT-STYLE: italicfont-size:130%;" ><span style="font-size:85%;"><br /></span></span><b><span style="font-size:130%;"><br /><span style="COLOR: rgb(255,0,0)">SCHELLKRAFT- TRAINING an der<br />UNIVERSITÄT DUISBURG/ESSEN</span></span></b><br /><b style="COLOR: rgb(255,0,0)"><span style="font-size:130%;">Sport- Camp Essen </span></b><br /><b><span style="font-size:130%;"></span></b><br /><span style="font-size:100%;">Hier gibt es auf der Tartanbahn ideale Möglichkeiten für alle Formen des Schnellkraft- Trainings.</span><br /><span style="font-size:100%;">Sprint- und Sprint- Intervalltraining werden hier bevorzugt durchgeführt!</span><br /><br /><br /></div><div style="TEXT-ALIGN: center"><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a7d2d6034bd8dfe6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Da7d2d6034bd8dfe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50C17EFF7252A036558C978624B3FEC5B006FE80.372C568EBA361560D6C7F373E13E8F4982DFCAF7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da7d2d6034bd8dfe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWJmqL_n3L8XeQa4C4UIPjYS73l8&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Da7d2d6034bd8dfe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50C17EFF7252A036558C978624B3FEC5B006FE80.372C568EBA361560D6C7F373E13E8F4982DFCAF7%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da7d2d6034bd8dfe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWJmqL_n3L8XeQa4C4UIPjYS73l8&autoplay=0&ps=blogger"allowFullScreen="true" /></object><br /><br /><span style="COLOR: rgb(255,255,102);font-size:85%;" ><span style="FONT-WEIGHT: bold; FONT-STYLE: italic">Video vom Sport- Camp der Universität Duisburg/Essen<br /><br /><br /></span><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)"><span style="font-size:130%;">Kooperation professional-tennis &amp; TV Universität Essen </span></span><span style="FONT-WEIGHT: bold; FONT-STYLE: italic"><br /><br /></span></span><span style="font-size:100%;">Zwischen dem TZ Dümpten und dem TVZ Universität Duisburg/Essen wird ab Mai 2005 eine Kooperation angestrebt. Dabei soll in dem Projekt 2005 mit der "Sportdidaktik Tennis" der Uni Essen, Möglichkeiten einer Zusammenarbeit im sportwissenschaftlichen Rahmen erörtert werden. Auch eine gemeinsame Nutzung der Sportstätten für das Konditionstraining wird angestrebt! <i><br /><span style="FONT-WEIGHT: bold;font-size:78%;" >Rainer Stambor, 1. Vorsitzender,<br />Tennisclub TVZ, Universität Duisburg/Essen.</span></i><span style="FONT-WEIGHT: bold;font-size:78%;" ><br />April 2005</span></span> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4275415895850661687-5125711942024044427?l=professional-tennis.blogspot.com' alt='' /></div>professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.com0tag:blogger.com,1999:blog-4275415895850661687.post-46552530627572166902007-09-25T19:12:00.003+02:002008-09-30T19:18:20.500+02:00<p style="TEXT-ALIGN: center"><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)font-size:180%;" >TRAININGSKONZEPTE</span></p><p style="TEXT-ALIGN: center"><span style="COLOR: rgb(255,255,51);font-size:78%;" ><span style="FONT-WEIGHT: bold">letzte Aktualisierung: Oktober 2008</span></span></p><p><img height="130" alt="" hspace="10" src="http://www.rs-professional-tennis.com/mediac/400_0/media/Logo%7E3.jpg" width="105" align="left" border="0" /><span style="font-family:arial;font-size:130%;">bietet Training mit individuellen Programmen und persönlicher Betreuung!</span> </p><ul style="font-family:arial;"><li><span style="font-size:130%;">im Bereich Ausdauer</span></li></ul><ul style="font-family:arial;"><li><span style="font-size:130%;">im Bereich Kraft</span> </li></ul><ul style="font-family:arial;"><li><span style="font-size:130%;">im Bereich Kraftausdauer</span></li></ul><ul style="font-family:arial;"><li><span style="font-size:130%;">im Bereich Schnellkraft</span></li></ul><b><br /></b><p><span style="FONT-WEIGHT: bold; COLOR: rgb(255,0,0)font-size:180%;" ><span style="font-family:arial;">LEISTUNGEN</span></span><br /></p><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Kontinuierliche Leistungsüberprüfung durch Tests vor, während und nach komplexen Trainingseinheiten.</span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Optimierung des Trainings durch Einsatz von Herzfrequenzgeräten</span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Unterricht mit modernsten Trainingsgeräten und computergesteuerter Trainingsauswertung nach neuesten Programmen.</span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Leistungsdiagnostik durch normierte und individuelle Eingangstests</span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Graphische Auswertung von Trainingsleistungen zur vergleichenden Analyse. </span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Sportmotorische Prüfung in den Bereichen: Allg. Ausdauer, Kraftausdauer, Allg. Schnelligkeit, Antrittsschnelligkeit, Reaktionsschnelligkeit, Präzision, Flexibilität und Koordination </span></li></ul><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Austestung der persönlichen Trainingsoptimierung in den Bereichen Schnellkraft und Ausdauer</span></li></ul><span style="FONT-WEIGHT: bold;font-size:100%;" ></span><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Trainingseinheiten mit modernsten Trainingsgeräten und computergesteuerter Trainingsauswertung nach neuesten Programmen</span></li></ul><span style="FONT-WEIGHT: bold;font-size:100%;" ></span><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Erstellung von individuellen Trainingsplänen (Kurzeitplanung und Jahresplanung)</span></li></ul><span style="FONT-WEIGHT: bold;font-size:100%;" ></span><ul style="FONT-WEIGHT: bold"><li><span style="font-size:100%;">Interdisziplinäre Trainingsformen (auf Wunsch) im mentalen und sensorischen Bereich</span></li></ul><div style="TEXT-ALIGN: center"><span style="FONT-STYLE: italic">Rainer Stambor</span><br /><span style="FONT-STYLE: italic">Geschäftsführer</span><br /><span style="FONT-STYLE: italic">professional-tennis</span> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4275415895850661687-4655253062757216690?l=professional-tennis.blogspot.com' alt='' /></div>professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.com1tag:blogger.com,1999:blog-4275415895850661687.post-35446012624139904832007-09-25T19:12:00.002+02:002008-06-20T14:55:56.575+02:00<div style="text-align: center;"><span style="font-size:180%;"><span style="color: rgb(51, 255, 51);"><span style="font-weight: bold;">SPORTSTÄTTEN 1</span></span></span><br /></div><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold; color: rgb(255, 0, 0);"><span style="color: rgb(51, 255, 51);">1. Impuls Fitness Studio</span><br /></span></span><span style="color: rgb(255, 255, 51);font-size:78%;" ><span style="font-weight: bold;">letzte Aktualisierung: Juni 2008</span></span><br /><span style="font-size:130%;"><span style="font-weight: bold; color: rgb(255, 0, 0);"><span style="font-size:100%;"><br /></span></span></span><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hVHu0gyo8sc/RvlHQC47FyI/AAAAAAAABF8/C2WLgJAK5NY/s1600-h/Impuls-2_350.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_hVHu0gyo8sc/RvlHQC47FyI/AAAAAAAABF8/C2WLgJAK5NY/s320/Impuls-2_350.jpg" alt="" id="BLOGGER_PHOTO_ID_5114197192835012386" border="0" /></a><br /></div><span style="font-size:130%;"><span style="font-weight: bold; color: rgb(255, 0, 0);"><span style="font-size:100%;"><br /></span></span></span><span style="color: rgb(255, 0, 0);font-size:85%;" ><span style="font-weight: bold; color: rgb(255, 0, 0);"><span style="font-style: italic;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></span></span><span style="color: rgb(255, 255, 51); font-weight: bold; font-style: italic;"><span><br />Bild: Impuls Fitness</span></span></span><span style="font-weight: bold; font-style: italic; color: rgb(255, 255, 51);font-size:85%;" ><span><span style="color: rgb(255, 0, 0);"> <span style="color: rgb(255, 255, 51);">Studio, Essen-Borbeck</span><br /><span style="color: rgb(255, 255, 51);">Leitung: Arnd Beltermann</span></span><br /></span></span><span style="color: rgb(255, 255, 51); font-weight: bold; font-style: italic;font-size:85%;" ><span style="color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0);"><span style="color: rgb(255, 204, 255);"></span></span></span></span><span style="font-size:130%;"><span style="color: rgb(255, 255, 51); font-weight: bold; font-style: italic;"><span style="font-size:100%;"><span style="font-size:130%;"></span></span></span><span style="font-weight: bold; color: rgb(255, 0, 0);"><span style="font-size:100%;"><span style="font-size:130%;"><br />Konditions- &amp; Fitness- Training<br /><br /></span></span></span></span><span style="font-size:100%;">Ein wesentlicher Bereich des Konditions- Trainings wird im Fitness- Camp "ImPuls" durchgeführt: Das Ausdauer und das tennisspezifische Kraft- Training. Beide Trainings-formen werden in die gesamte Tennis-Saisonplanung integriert. Auch Übungen zur Verbesserung der Schnellkraft sind hier möglich, obwohl wir diesen Bereich an den Trainingsstätten der Universität Essen intensiver ausüben!<br /><br /></span><div style="text-align: left;"><span style="font-size:100%;"><b>1. </b>Die Arbeit im Fitness- Camp bringt den Vorteil, auch bei ungünstigen Witterungs-verhältnissen eine ideale Trainings-basis zu haben. <br /><b>2.</b> Hier ist es möglich unter konstanten Bedingungen immer messbare und vergleichbare Trainingsdaten zur Verfügung zu haben, was einen erheblichen Vorteil bei der Leistungs- kontrolle darstellt! <br /><b>3.</b> Der Einsatz von modernster Elektronik durch Herzfrequenzsteuerung verschafft uns eine Überprüfbarkeit, sowie sichtbare Optimierung der Leistung. <br /><b>4.</b> Die Großzügigkeit und die Atmosphäre des Studios lassen ein angenehmes und entspanntes Arbeiten zu, das sich positiv auf die Trainingsmotivation unserer Spielerinnen auswirkt.<br /></span></div><span style="color: rgb(255, 0, 0);font-size:100%;" ><span style="font-weight: bold; color: rgb(255, 0, 0);"><br /></span><strong style="font-weight: bold;">FITNESS CLUB “ImPuls”</strong></span><br />Wir freuen uns in Essen- Borbeck mit Arnd Beltermann einen kompetenten Partner in Sachen Fitness, Health und Wellness gefunden zu haben, um unseren Profis den gewohnten hohen Standard im Bereich Konditionstraining in einem neuen exklusiven und architektonisch gelungenem Ambiente anbieten zu können!<br />Ein weiterer Vorteil bedeutet die enge Anbindung an unser Tenniszentrum Dümpten.<br />So verkürzt sich die Anfahrt zum “ImPuls” auf 6 KM, 10 Minuten.<br />(im Vergleich zum WTC ca. 22 KM)<br />Neben dem bekannten Cardio- + Gerätetraining bietet das “ImPuls” unterstützende Kursprogramme für Flexibilität und Koordination an.<br />Medizinische Eingangstests und ein sportartspezifische Ernährungsberatung gehören zu einem erweiterten Angebot!<br />Zur Entspannung nach dem Training sorgen Saftbar, Saunalandschaft und Solarium!<br />Wir sind überzeugt, dass sich unsere Sportler in der neuen Umgebung schnell wohlfühlen werden, was auch sicherlich der Trainingsmotivation zugute kommen wird.<br /><br /><span style="font-size:85%;"><span style="font-style: italic;">Rainer Stambor</span><br /><span style="font-style: italic;"> Geschäftsführer, professional-tennis</span></span><br /></div><br /><div style="text-align: center;"><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-690b6d81e0961ba2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D690b6d81e0961ba2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DA21D3778288D158A9E0C712793AD5FE57FB857E.63F151971B79D1719E60DC3DDDCD0425A739ACA0%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D690b6d81e0961ba2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGl2Q9nBUp-26ouSYLZRcfGCswsI&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D690b6d81e0961ba2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330050897%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DA21D3778288D158A9E0C712793AD5FE57FB857E.63F151971B79D1719E60DC3DDDCD0425A739ACA0%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D690b6d81e0961ba2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGl2Q9nBUp-26ouSYLZRcfGCswsI&autoplay=0&ps=blogger"allowFullScreen="true" /></object><br /><br /><span style="font-style: italic; color: rgb(255, 255, 51); font-weight: bold;font-size:85%;" >Video vom Impuls Fitness &amp; Health Studio</span><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4275415895850661687-3544601262413990483?l=professional-tennis.blogspot.com' alt='' /></div>professional-tennishttp://www.blogger.com/profile/01902951553672769994noreply@blogger.com1